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See what they say about Healthy Meals, Inc.


The first thing I want to mention is that I LOVE Healthy Meals!Each morning it is such a treat to get my bag and see what I get to eat for the day. It is like Christmas every morning.I have really enjoyed the meals and because I am eating every few hours, I am never hungry.We went out to dinner Saturday and I was only able to eat about half of my meal, the rest to be enjoyed for lunch Sunday, because my stomach has shrunk so much!Although at this point (being 5 weeks post total knee replacement), weight loss isn’t my primary goal, that I have easily dropped 4 pounds, have tons of energy and don’t have to spend hours in the kitchen cooking and cleaning, is awesome! I am also appreciative that you tailor the meal to my pescatarian (plus chicken while I recover) diet.Thank you SO much! Many, many thanks for the outstanding service you give! -- Katherine S., Mission Hills, KS

I just wanted to let you know how much I enjoy my meals every day. Often when I am warming up a meal I am the envy of my coworkers who simply cannot believe that what they see and smell is "diet food". The variety is amazing and the food is delicious! I have been doing this for 9 months now and I am not bored or tired of the program at all. Please pass my appreciation on to everyone there. Thank you, thank you, thank you. --Beth B.

I can't thank you enough for everything. I loved being a customer and will be again in the future. I learned how to eat healthy again and monitor my portion sizes. I lost a total of 15 pounds and it gave me the jumpstart I needed to maintain a healthier weight. I hope to not need you again until I need to lose "baby" weight, but if I do before that then I know it will work amazing for me. --Leslie W.

Thought you all might be interested in knowing that I've officially lost 50 lbs through Healthy Meals, which has happened over the course of basically 8 months. Unfortunately, I don't ever get to work out, meaning my weight loss has been exclusively due to strict compliance with your program. Went from 248 to 198, and am hovering at 200 currently even with all of the holiday parties. I haven't weighed anything that started with a "1" since I was a sophomore in high school, and I turn 40 this coming February. Goes to show how much can be accomplished just with diet. I really am pleased! --Jeffrey N.

This is AMAZING!!!!
I can totally tell a HUGE difference!
Honestly my diet is extremely difficult, even for me to do day in and day out. Plus trying to keep a variety and a balanced nutrition, in fact almost impossible! ...unless I spend tons of money and have tons of time and then still end up getting bored with it and eat something I shouldn't and REALLY pay for it in the end.
I can't begin to tell you what a difference I feel, my stomach and entire digestion feels 1,000 x's better, THANK YOU!!!
Please pass my sincere appreciation onto your entire staff because Healthy Meals is REALLY a blessing!!
Even people I see everyday are noticing, my mood, my look, not to mention how I'm not complaining in discomfort from something I ate!
THIS IS THE BEST THING I HAVE EVER DONE FOR MYSELF, to become healthier and happier, next to my man of course! : ) Hehe!
Thank you so much. --MJ Carroll

Healthy Meals, INC's food is fabulous; there's plenty of variety, the food is always fresh and the meals taste great. Being a Personal Trainer and a former professional body builder, I know the importance of eating multiple healthy meals throughout the day. I also know how time-consuming meal prep can be. Now, I have the luxury of knowing the meals will be prepared and waiting for me each morning, and that I won't be stuck eating boring meals like plain chicken breasts and green beans for every meal. Thanks Healthy Meals, INC for providing sound nutrition, convenience and quality service for me and for the many clients I refer! --Scott Heffner, MS, CPT

I was referred to Healthy Meals, Inc. by a co-worker and my life was instantly changed! In 4 weeks I have lost 15 lbs of fat around the midsection and 2 inches on my waist. My metabolism is RACING and I feel as if I'’m in the absolute best shape of my life. Thanks for adapting my meals to suit my extreme pickiness - I am loving life and food again! --Jeff Turano

I work 45-60 hours a week, some days, 13 hours a day. I don't have time to do much -– and eating right is one of them. Since I discovered Healthy Meals, Inc, I've lost 2 dress sizes and my energy level is amazing after only 2 weeks on the plan. Healthy Meals, Inc has succeeded where others have failed. The meals are terrific and less trips to the grocery store reduced my impulse buying and less eating out has really worked together to decrease my overall spending on food. --Alies Dalton

My wife and I have been very pleased with the planning and variety of the meals, along with the quality of the food choices. So far success...both of us have lost 10-15 lbs! I would highly recommend this especially to business professionals that have a unpredictable meal schedule. --Christopher Kowalski

Your meals have helped me so much! I gained 35 lbs in the off season and have lost it all since I started on Healthy Meals, Inc. And, to make it better - the food is great! --Branden Albert, KC Chiefs Player

The food is delicious and very satisfying! Even better, my cholesterol has dropped 80 points and I no longer need to take blood pressure medicine. --Beth Banks

My husband and I love the convenience of Healthy Meals, Inc and the food, the creativity in which it'’s prepared and presented and the portion control have really helped us reach and maintain our weight goals. --Elaine Bowers

My husband travels frequently and, for the first time in years, he does not have to wear a seatbelt extender while on an airplane! The meals are GREAT and I’m so glad we finally found something that works! --Linda, Lee's Summit, MO

My husband I both work 60+ hour weeks and fnd it very difficult to maintain any nutritional or exercise regimen. We have continued to gain weight over the last several years and my husband has had issues controlling his Type II Diabettes. Since we have been on the plan I have lost 30+ pounds, am wearing cloths I haven't worn in years and my husband has lost over 40 pounds and his blood sugar is has drastically improved. I can't tell you how happy I am we found Healthy Meals Inc, we feel great! --Alies, Independence, MO

Just wanted to tell you how much I am enjoying your food and program. YUM! I haven't had a meal I didn't love. It has been fantastic and I am very picky about the quality of my food. The spices are great, the varied menus are great and all of it is very filling. Thanks again and keep it comin'! --Karmen P Liberty, MO

I can't tell you how much I have enjoyed finding you both personally and professionally! Personally, your meals are so tasty, and it has greatly streamlined my life. Once I got on the higher level of calorie intake, I wasn't hungry all of the time and was able to really reorganize my eating. The 25 pound weight loss has been an incidental bonus.
Professionally, I have referred 5 clients to you. All of whom have gotten so much out the experience no matter how long they used the meals. Specifics included: learning portion sizes, learning how to add higher protein for satiety, changing to 5 meals vs. 3, learning to eat at the beginning of hunger instead cof when ravenous. I just discussed my experience with your program with my staff and explained how beneficial this has been for my clients. I was able to delineate all of the benefits my clients have gleaned from your meals and explain the various ways in which I incorporated HM's into the treatment plans for our clients. I foresee many of our clients getting to experience the wonderful benefits that your gourmet meals have to offer!
I can't tell you how happy I am that I have found you. --Anonymous Doctor