Delivering to Your Door…FRESH EVERY DAY!

Proudly serving the entire Metro Kansas City area including:
Overland Park, Lenexa, Olathe, Mission Hills, Shawnee, Liberty, Parkville, Lee’s Summit, Blue Springs, Prairie Village, Leawood and the Northland

How It Works

Program Options

Try any plan with a One Week Trial!

GOAL-ORIENTED PLANS for Wellness Goals (Weight Loss, Building Muscle)

Optimal Plan

Breakfast, Lunch, Dinner + 2 Snacks

Get Started

Basic Plan

Breakfast, Lunch, & Dinner

Get Started

HEALTHY CONVENIENCE PLANS

Flex Dinners

Family-Style Dinners (Feeds 6)

Get Started

Create Your Own

Meal and Snack Combination

Get Started

Fresh Customized Meals Every day

Healthy Meals, Inc. selections are personalized to individually formulate a favorable macro nutrition breakdown and designed to meet your daily calorie needs. By eating more frequently throughout the day, you help to maintain a consistent blood sugar and energy level and avoid the binging that often comes after long periods without eating.

Unlike companies like Factor or Blue Apron, Healthy Meals, Inc. tailors portion sizes to your specific needs. We prepare whole foods that naturally help you feel more satisfied after eating. Meal prepping for youself can be overwhelming, so let us do it for you. If you are seeking to manage your weight, or start a diet plan, we encourage you to sign up to receive Healthy Meals, Inc. delivered at least five days per week. The longer you stay with us, the better your results can be. Not only can we help you lose weight, you’ll experience greater energy and vitality. We have many clients who have successfully reached their weight loss goals and remain on Healthy Meals, Inc meal plans to continue to maintain their ideal weight.

See the meals
Three plates of delicious, healthy meals.

IT’s NOT JUST NUTRITION…IT’S LIFE.

Healthy Meals, Inc., was founded in Kansas City in 2009 and has since served over 10,000 people in the metro Kansas City area. As the metro’s premier custom meal preparation and delivery service, we provide a convenient and personalized diet to your doorstep with fresh meals delivered every day. Unlike Factor and other big meal delivery companies, we customize everything to meet your goals. If you want to be healthy, it starts with what you eat, plain and simple. If you want to lose weight and not worry about trendy diets or implementing intense exercise regimens, Healthy Meals, Inc is the perfect solution.

Questions? You can reach Scott or a member of the HMI team at 816-587-MEAL (6325), or you can choose your plan and get started online.

Get Started

WHAT PEOPLE ARE SAYING

Add Your Review
google
Gene Friedman
March 25, 2025

WOW! Healthy Meals has enabled our family to keep our 93-year-old patriarch in his home! The meals are excellent: fresh, attractive, tasty, healthy, diverse and affordable! Several family members are considering having them deliver to their own homes for their enjoyment! Also the staff is helpful and polite! Great people!

google
Vishal Mathew
January 27, 2025

Excellent service and incredible food. Best meal delivery service I’ve ever used. But it’s expensive — that’s why I had to discontinue. If you can afford, it’s well worth the price.

google
Kim DeForest
January 7, 2025

As a single person household, Healthy Meals, Inc. has been a game-changer for me. It lets me enjoy incredible meals that I would never have thought of cooking for myself. The variety is a revelation—I’m not stuck eating the same thing over and over, which is usually the case when cooking for one. And honestly, the cost of buying all the ingredients just for a single meal would be exorbitant, not to mention wasteful. What I love most is how these meals make me feel. It’s such an underrated form of self-care. The meals don’t feel like restaurant takeout; they taste like they were lovingly prepared by a chef in a home kitchen. There’s a distinct difference—no MSG or heavy flavors, just fresh, thoughtful, and balanced food. You can taste the care in every bite, and that feels like it feeds your body and soul in a way restaurant food just doesn’t. Beyond the food itself, the convenience is life-changing. It’s not just about saving time on cooking or grocery shopping—it’s the mental freedom you gain. You don’t have to spend energy thinking about what to cook, planning meals, or trying to use up ingredients before they go bad. No more standing in the grocery aisle wondering what you’ll eat this week, or realizing halfway through the day that you forgot to thaw something. The constant mental juggling act of planning ahead and making sure nothing gets wasted is completely gone. With Healthy Meals, Inc., every decision is already made for you. You get the joy of opening your fridge and knowing there’s something fresh, delicious, and ready to go. That mental clarity, combined with the ease of having snacks and meals already planned, is so much more valuable than it seems on the surface. If cost is a concern, I’d argue it’s about more than just your grocery bill. It’s about the time you save, the mental load you shed, the variety you get, and the pride you feel knowing you’re doing something good for yourself. It’s an investment in your health, your well-being, and even those intangible things—like the joy of eating exciting meals without the hassle. For anyone on the fence, I wholeheartedly recommend it. Healthy Meals, Inc. has been one of the best decisions I’ve made for myself.

google
Susan Ebel
April 28, 2024

We have been using the Family Flex plan for almost four months now. I appreciate this service for so many reasons, not the least of which is waking up each morning to a fully prepared meal waiting for me on the porch. The meals are plentiful enough to feed two adults and two ravenous teenagers, sometimes with enough leftover for a lunch the next day. We get 3-4 meals delivered each week and I appreciate that we can change which days the meals are delivered around our family’s needs. The quality of the food is very good, and I feel we get a much wider selection of fresh vegetables in our meals than I’m able to get from non-local meal services like Hello Fresh. Plus any meal service where I don’t have to do anything other than heating the meal is a win! The last thing I love is how eco-friendly it is. The meals are delivered in zip-closed, heavy duty, insulated bags with reusable cold packs inside. These are reused to minimize waste. The containers our food are delivered in are aluminum or recyclable plastic, so those go into the recycling when complete as well. There is just so little waste in the packaging. Some of our favorite meals have been: Bloody Mary Steak w/ Chimichurri Grilled Chicken and Zucchini Carbonara Chicken Salad Pitas Tomato Bisque Soup with Quesadilla Dippers Beef Pho Ham & Broccoli Swiss Bake Pork Tenderloin w/ Polenta & Mushroom Ragout Slow Braised Pork w/ Green Chiles & Mango Salsa I am grateful to this service for making sure we always have a healthy and delicious meal ready to go after a long day of work and kid activities. We are so lucky to have this solution in the northland!

google
Adam Molinaro
October 16, 2023

I've been a client for years now and I have to say that Scott and his team are first class. Not only do they communicate well and often, the meal prep is on point. The menu selection is impressive, offering a wide variety even for those with certain allergies or restrictions The quality and taste of the food is exceptional and the portions are generous based on my needs. Overall, Scott and team provide a great and convenient experience with great tasting options and that's why I continue to come back time after time.

google
Anastasia C
October 15, 2023

This service is fantastic! I was a customer years ago, moved out of state, and immediately started back up again when i moved back. The owner & team cater to your dietary needs without question. Gluten free, dairy free, not a problem. Don't like egg salad, but still like eggs? No problem. I love not having to plan healthy meals or worry about what I'm going to eat. The team here will take great care of you.

google
Leslie Charles
October 12, 2023

Meals are delicious and different every day. Snacks are often salads made with meat or vegetables that I would have never considered, but everything works. The occasional low-fat baked chips and a sprinkle of cheese is often enough to satisfy me. Sometimes breakfast is french toast or a smoothie; I never know what to expect, but it is always delicious. My gallbladder stays calm and it doesn’t feel like a lowfat (<30g) diet. The only thing I don’t like is that you can’t return the containers for reuse; it is unfeasable to keep so many. I wish they would find a way to sanitize and send them to meals on wheels or something. Other than that, I give 2 thumbs up! UPDATE: Wow! I read the 1 star review by the disgruntled prior employee. I ordered the meals to manage portions and total fat macros. My gallbladder has REVERSED damage since starting. Whether it’s pre-cooked or not, Applebees doesn’t serve me a 2.5 oz chicken breast with 2 tbsp of risotto, a daily snack of mystery vegetables salad, and brownies just frequently enough to stay compliant 🤷‍♀️ I stand by my review and 2 thumbs up.

google
Kenneth Dyer
October 11, 2023

Great food and great convenience. Never have to worry about, “what to eat today”! Great variety. Also allows you to have substitutions for various foods you do not want. Been with Healthy Meals since 2015.

google
Patrick Saucerman
October 11, 2023

Healthy Meals has so many benefits that that we didn't even realize we we signed up over 5 years ago. Of course, it's very convenient to to have a healthy well balanced meal prepared ready to eat. They are very good with the daily deliveries. One thing we didn't notice at first, but this is Huge!... We hardly have any trash anymore. We use to go to the store and buy our food. Sometimes a portion would end up in the trash that we didn't eat. Also all of the HM containers are stackable, reusable and recyclable. Now we hardly even have 1 full bag trash for trash day. Next we never have to make decisions or argue about what we going to fix for Lunch and Dinner everyday. This makes our lives much easier. No more last minute shopping trips to prepare a meal (not to mention cleaning it all up afterwards). We still get to cook our special meals (or go out to eat) on the weekends. So I still get to use my grill. Last but not least the meals are delicious. They make them to your needs. Any dietary needs and calorie intake you desire. They are easy to communicate to by phone or email. Whether you want a change or if you'll be out of town a few days. Thanks, Healthy Meals

google
Nancy McNabb
October 10, 2023

Healthy Meals is a perfect fit for us! The meals are so convenient and they taste great. Scott and his crew are the best!

google
Braden Dunbar
October 10, 2023

I’ve been a customer off and on for several years now. As a busy professional, Healthy Meals has helped keep my diet and weight in check. It’s so nice to not have to plan my meals or think about my macros. The food is always good with great variety! The family meals are also a great option!

google
Jon McGraw
October 10, 2023

Have been enjoying delicious, delivered meals from Scott and his team at Healthy Meals since 2016! So appreciative!

google
Amy Leslie
April 10, 2023

I have used this service multiple times, and I've had good service and tasty food. Most importantly, I have met my weight and body fat% loss goals every time I have used this service. You can't beat the convenience of daily drop-offs to your door.

google
B K
January 14, 2023

I just wanted to let you know that I am really enjoying the Healthy Meals program and want to commend you and your staff on an awesome program! The food is extremely fresh, healthy, tastes superb, and you can't get any more convenient than picking up your cooler full of your days nutrition sitting at your doorstep on your way to your car going to work. Excellent Job!!!

google
Laura Tovar
September 21, 2022

Food is delicious! Great variety. Big servings. Delivered very early daily. Sounds counterintuitive, but my monthly food costs have gone way down for my family of 6. I couldn’t be happier!!

google
Anthony Brancato
April 22, 2022

Healthy meals is great!! We love it!

google
Brock Hall
June 12, 2021

Scott and his entire group are not only great at delivering meals, they’re also great people.

google

Healthy meals is amazing. Love that they deliver the meals that I need for the week. Everything is organzied and the food is fantastic. It has allowed me to focus on other things and stop the pantry eating all the time. Thank you Scott and everyone else at Healthy meals.

google
Brian Bailey
January 29, 2021

3 weeks with Healthy Meals. Food is fresh and delicious. Delivery has been exceptional. They have been flexible with our schedule and the portion control has allowed 2 lbs per week weight loss without feeling deprived. Definitely recommend

google
Michelle Carder
July 1, 2020

Healthy Meals is amazing! They deliver fresh, delicious, chef prepared entrees that are locally grown! So easy - you can sign up online and there are several meal options to choose from for a specific diet or nutritional need...and the best part, they deliver right to your front door – HANDS FREE!

google
Chris Kovac
June 25, 2020

I was introduced to Healthy Meals Inc by a friend and we gave them a try. This our first time doing their daily meal delivery program and we are impressed so far. We especially like that the meals are delivered daily and made locally in Kansas City. My girlfriend tried another meal delivery service (also local KC) and frankly they got our order wrong for three straight weeks. They refunded part of the order and the food was decent, but still. Also, the other company delivered an entire week's worth of meals at once and took up a lot of space in the freezer. We like having our meals delivered each morning. The meal customization is great and we talked to the owner directly because we have some diet restrictions, which was nice.

google
Todd Abrams
March 27, 2020

I have used other local meal delivery services and Healthy Meals is the best. I'm constantly impressed with the freshness and variety of food that is delivered to my door daily. The staff is fantastic with requests and will customize your meal plan for your needs. I really can't say enough good things. Give them a try, you won't be sorry.

google
Eduardo Carrejo
February 19, 2020

WOW!!!!!! I’m the truck driver that walked in from across the street. First of all thank you again. Wasn’t expecting the great hospitality. The salad was amazing. The greens were so fresh and full of flavor. The snacks were on point. Very light and full of flavor. Thank you once again. Taking this experience back to El Paso, Texas were I’m from. Many blessings. Highly recommend it to anyone reading this review

google
Heather Klepfer
February 10, 2020

I am so impressed with Healthy Meals! I am a vegetarian and each of the meals was not only superior quality food|ingredients but the rotation of meals along with the flavor well exceeded my expectations! The ease of membership options are very user friendly and the customer service is unmatched. I recommend Healthy Meals to ALL of my patients|clients for a healthy option to keep consistent in living a balanced lifestyle!

google
Niki Bradshaw
June 18, 2018

If you are like me, time is something that we never seem to have enough of. I frankly do not have time to food prep every week and then try to figure out what I am going to eat to add variety. That is why this is such an easy delicious solution. I am able to have wonderful food delivered to my door, that works with my dietary restrictions and I don't have to waste time food prepping. It is a totally win win!! I would highly recommend them!!

google
William Reynolds
May 24, 2018

I started Healthy Meals in January in effort to eat healthier. I have loved the convenience of not having to prepare my own breakfast, lunch and dinner. The food is very tasty and a good variety of dinner options keeps it feeling fresh/new. Healthy Meals has made it easy to stay on track and lose weight!! I would recommend Healthy Meals to anyone.

google
Carron
May 18, 2018

Great tasty males delivered to my door every morning. Healthy meals has help me to eat healthier, lose weight.

google
Gina James
January 8, 2018

I started Healthy Meals in an effort to eat healthier but still enjoy the convenience of not having to prepare my own breakfast, lunch and dinner. The food is absolutely delicious - and they keep my calorie intake at my goal amount so I don't have to think about dieting, I just eat the yummy meals and snacks! Thanks to the entire team! You have made it so easy and effortless to stay on track!

google
Emily Asher
October 5, 2017

Awesome food! You can't get this high quality of food at home for the price you pay. Give them a chance and you will be impressed like I am.

google
Cory Miller
September 8, 2017

Unbelievably easy and surprisingly, great tasting, healthy food! Wife had surgery and was bed bound for a while. Having all our meals delivered/set at our back door each day was a life saver! "Healthy" was the "icing on the cake". We actually saved $ because we didn't throw away excess leftovers and have food go bad on us. I would refer anyone. Thank you!

google
Katherine S
April 3, 2017

I started using healthy meals as an easy, healthy way to nourish myself following knee surgery. I thought I would try it for a short period, but found it so delicious and easy that I have been using the service for 4 months now. I highly recommend Healthy Meals!

google
Kristin Urfer
December 23, 2015

I have tried two different meal delivery services in the KC area, and this is by far the best! The food is very high quality and delicious. The menus always offer a wide variety of meals, so it doesn't get boring. The customer service team is always prompt to reply and has kindly helped with anything I have needed. And best of all, when following their plan and adding in moderate exercise, I lost almost 30 pounds! I wouldn't hesitate to recommend them to anyone looking for this type of service.

google
Robert Austin
December 8, 2014

I've tried most of the meal delivery services in town. Healthy Meals by far has the best menu and the freshest tasting food. I would recommend to anyone!