How It Works

How Our Menus Work:

At Healthy Meals, Inc, you don’t get to choose specific meals or snacks like ordering off a menu. Our chefs work to create amazing new menu rotations that are ever changing to provide a huge variety of meals and snacks. What’s great about this system is that you’ll never receive anything you dislike or can’t have! Prior to your start, you’ll complete a brief questionnaire that enables us to not only customize your diet regimen in portioning and macronutriet ratio, but also alerts us to any foods that you either don’t like or simply can’t have. We also offer ongoing meal “swaps” to accommodate individual preferences, so if for example, you always want a hearty salad for lunch, then that’s what you’ll get.

Our menus allows us to provide you with a diverse range of foods from the major food groups promoting good health and certaily keeps your diet interesting!

Inherent in all of our Plans:

• DAILY delivery right to your door guaranteed by 5 a.m.!
• A full-service program. We work with you to establish a healthy eating regimen, with or without an exercise program, to manage your complete daily caloric intake and macronutrient rationing (protein vs. carbs vs. essential fats).
• All meals and snacks are chef-prepared fresh daily, highly customizable, portion-controlled and complete!
• You’ll enjoy our 5 week rotating menu system that changes every season, providing endless variety.
• Picky eater? You can provide us with unlimited dislikes, ensuring you’ll never receive foods you dislike or can’t have.
• Looking to achieve certain physical goals?  Weight loss?  Muscle Gain?  We customize your macros (proteins vs carbs vs essential fats) to be in sync with your goals.
• We offer Specialty Diets including Vegan, Vegetarian, Paleo, Diabetic, Gluten-free. We can pretty much accommodate any other dietary restrictions.
• You can place your plan on HOLD for any days you may not need meal service.
• Time-saving convenience! No more calorie counting, grocery shopping, meal planning, cooking, cleaning up, or wasted food.