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816-587-MEAL
Special Promotion: For a
VERY
Limited Time - It's our
2 for 1 Special
on our Optimal Plan!
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Program Specials
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Family Flex Plan
Healthy Meals, Inc. Specials
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Specialty and Restrictive Diet Offerings
Paleo Diet
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Franchise Info
2020 Winter Flex Menu Online Order Form
General Information
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Week 4 Menu Options: Week of June 15th
Monday Options
Apple Pecan Chicken Salad Sandwiches
Build Your Own with on Marble Rye. Served with Baked Chips
Grilled Steak
Ladled with our Shallot Red Wine Demi Glace. Served with Roasted Garlic Potatoes and sided with Fresh Steamed Asparagus
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Tuesday Options
Thai Red Curry Chicken Bowl
Healthy and Robust! Loaded with Grilled Chicken, a Brown Rice & Quinoa Blend, Carrots, Cucumber and Edamame.
Cornmeal Encrusted Pollock
A Flaky Whitefish hand breaded in Cornmeal and served with Cilantro Lime Cous Cous and a side of Mexican Green Beans topped with Salsa Verde.
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Wednesday Options
Beef Chili
Served with our own Jalapeno-Cheddar Corn Muffins
Chicken Parmesan
Lightly breaded Chicken Breast with Melted Provolone and Covered in our Tomato Sauce. Served over Whole Wheat Spaghetti and sided with Roasted Zucchini, Yellow Squash and Eggplant
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Thursday Options
Southwest Turkey Cobb Salad
A Hearty Salad with Black Beans, Corn, Tomatoes, Shredded Pepper Jack Cheese, Avocado and a side of our Lite Southwest Ranch Dressing
Pot Roast Style Beef Brisket
Served with Parmesan ‘n Garlic Roasted Red Potatoes, Carrots, Beets and Roasted Brussel Sprouts
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Friday Options
Beef Bulgogi Bowl
Korean Beef, Jasmine Rice, Sautéed Peppers & Onions, Shredded Carrots and Cucumber.
Sesame Sriracha Shrimp ‘n Grits
We love this one. Served with Steamed Broccoli
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Week 5 Menu Options: Week of June 22nd
Please choose at least 2 meals for this week.
Monday Options
Grilled Chicken, Arugula & Spinach Salad
Complete with Grilled Chicken, Goat Cheese, Beets, Pistachios, Red Onion and a side of our Balsamic Vinaigrette Dressing
Korean BBQ Pork Tenderloin
Served over our Toasted Sesame Cous Cous and side with Fresh Green Beans
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Tuesday Options
“Not Your Average” Roast Beef Sandwich
This Deli Style Roast Beef Sandwich is the best! Deli Roast Beef, Gorgonzola Cheese, Fresh Greens and Balsamic Caramelized Onions on Seeded Bread make this an amazing sandwich! Sided with our Cucumber, Tomato & Dill Salad
Jerk Chicken Soft Shell Tacos
Build Your Own with Shredded Cabbage, a Mango Salsa and a Lime Wedge. Sided with Ranchero Beans
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Wednesday Options
Beef, Barley & Mushroom Soup
Served with a Side Salad
Coconut Curry Shrimp
Served over Quinoa “Fried” Rice and a side of Fresh Steamed Broccoli
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Thursday Options
Tuscan Grilled Chicken Wraps
Wrap Your Own with Grilled Chicken, Provolone, Spinach, Tomato, and a Lite Pesto Mayo in a Tomato Basil Wrap. Sided with Baked Chips
Coffee-Rubbed Steak
Served with Bleu Cheese Mashed Potatoes and a side of Fresh Asparagus
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Friday Options
Barbacoa Burrito Bowl
Cilantro Rice, Black Beans, Shredded Pepper Jack Cheese, Avocado, Shredded Lettuce and Pico de Gallo
Sesame Crusted Tuna Steak
Served with Pineapple Brown Rice and a side of Snow Peas
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Week 1 Menu Options: Week of June 29th
Monday Options
Turkey Reuben ‘n Swiss on Marble Rye
Build Your Own with Sauerkraut and low-fat 1000 Island Dressing. Sided with Sun Chips
Beef Lasagna
Served with Italian Roasted Cauliflower
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Tuesday Options
Fall Apple & Turkey Salad
Loaded with Tomatoes, Red Onion, Toasted Pecans, Bleu Cheese Crumbles, Apple Chips and served with an Apple Vinaigrette Dressing.
Bacon Wrapped Pork Filets
Ladled with a Maple Mustard Sauce and served over Wild Rice & Toasted Almonds. Sided with Fresh Steamed Broccoli and Red Peppers
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Wednesday Options
Spicy Salmon Bowl
-A delicious and healthy Bowl of Salmon, Quinoa, Shredded Carrots, Avocado, Cucumber and a Lite Spicy Mayo.
Chicken Madeira
Oven Roasted Chicken topped with Mushrooms and Melted Mozzarella. Served with Smashed Red Potatoes and Fresh Asparagus
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Thursday Options
Tuna Salad Pita
Build Your Own with Lettuce, Tomatoes, and Red Onions. Sided with Sour Cream & Chive Baked Potato Chips
Beef Stroganoff
Served over Egg Noodles with a Lite Sauce. Sided with Peas & Carrots
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Friday Options
Stuffed Green Pepper Soup
A hearty and comforting Soup made with Lean Ground Beef, Bell Peppers, Onions, Tomatoes and Rice
Butternut Squash Ravioli with Chicken
A “feel good” dish with Kale Pesto and a Haricots Verts (French Green Beans)
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Week 2 Menu Options: Week of July 6th
Monday Options
Chipotle Turkey & Avocado Sandwich
Build Your Own with Smoked Turkey Breast, Smoked Gouda, Avocado, Roasted Red Pepper and low-fat Chipotle Mayo on Ciabatta Buns. Sided with Garden Salsa Sun Chips
Orange Peel Beef & Broccoli
Served over Jasmine Rice with Sprinkled with Sesame Seeds
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Tuesday Options
Sloppy Joes!
Build Your Own. Served with our Super Veggie Slaw
Harvest Roasted Chicken
Roasted Chicken Breast with hints of Rosemary and Cinnamon. Served with Roasted Apples, Sweet Potatoes and Brussel Sprouts
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Wednesday Options
Mediterranean Salmon Salad
A delicious and healthy salad consisting of Cucumber, Tomato, Kalamata Olives, Red Onions and Feta Crumbles atop a Mixed Bed of Arugula and Lettuce
Sweet ‘n Spicy Chipotle Glazed Pork Tenderloin
Served with Cilantro and Cotija Cheese Cous Cous and sided with Roasted Zucchini and Yellow Squash
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Thursday Options
Pesto Chicken Minestrone Soup
A wonderfully delicious Italian Chicken, Vegetable and Rice Soup. Served with a Side Salad
Balsamic Steak
Served with a Mushroom Risotto and sided with Fresh Steamed Asparagus
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Friday Options
Heritage Ham & Swiss Sandwich
All Natural Ham, Swiss, Lettuce and Maple Mustard on Sprouted Grain Bread. Served with Baked Chips
Citrus Roasted Turkey Breast
Served with a Cauliflower Stuffing and sided with Green Beans
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Week 3 Menu Options: Week of July 13th
Monday Options
Steak Fajitas
Build Your Own with Whole Wheat Tortillas, Shredded Lettuce, Shredded Cheddar, Grilled Peppers, Onions and a Side of Fresh Salsa. Sided with Black Beans.
Sweet & Smoky Salmon
Served over Seasoned Cous Cous and sided with Fresh Acorn Squash
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Tuesday Options
Spicy Thai Grilled Chicken Salad
Grilled Chicken, Romaine Lettuce, Cashews, Roasted Edamame, Red Peppers, Carrots and sided with an Asian Vinaigrette Dressing
Tuscan Pork Loin
Ladled with our Roasted Pepper & Caper Relish. Served with a Cheesy Cauliflower Gratin and Fresh Steamed Broccoli
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Wednesday Options
Roast Beef, White Cheddar & Horseradish Chive Sandwiches
Build Your Own with Arugula, Tomato, Onion on Wheat Berry Bread and a Lite Horseradish Chive Mayo. Served with Garden Salsa Sun Chips
Napolean Chicken
A must try! Grilled Chicken Breast with Spinach, Roasted Red Peppers, and Buffalo Mozzarella. Served over Orzo Pasta and sided with Fresh Asparagus
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Thursday Options
Creamy Chicken & Wild Rice Soup
A wonderfully delicious soup served with a Side Salad
Honey Mustard Baked Cod
Served with Sweet Potato Wedges and Fresh Roasted Brussel Sprouts
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Friday Options
Hawaiian Teriyaki Turkey Burgers
Build Your Own with Pineapple, Swiss Cheese, Lettuce, Tomato and Onion. Served with Sweet Potato Waffle Fries
Meatloaf!
A Classic! Made with Lean Ground Beef and Ladled with a Lite Gravy. Served with Mashed Potatoes and a side of Peas & Carrots.
Chef’s Choice Paleo Option
Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!
Clear Selection
Choose this option if you would like to skip the meal for this day.
Order Details
Number of Meals Selected
Subtotal Meal Cost
Price:
$45.00
Based on $45/meal cost when ordering less than 12 meals.
Subtotal Meal Cost
Price:
$40.00
Based on $40/meal cost when ordering 12 or more meals.
Delivery Charge
Price:
$0.00
Based on a rate of $5/day.
Tax
$0.00
For Missouri Residents
Tax
$0.00
For Kansas Residents
Total
$0.00
Delivery Address
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Special Instructions
Please note: We deliver meals on a rotating five-week schedule. When we call to confirm your order, we’ll let you know the week that is in rotation so that you know the meal schedule. If there are any dates that you don’t need a delivery, please include them in the box below.
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Home
Program Specials
Optimal Plan
Basic Plan
Family Flex Plan
Healthy Meals, Inc. Specials
Our Food
The Food We Use
Food Gallery
Our Fresh Menu
Optimal Nutrition
Diet and Weight Loss
Specialty and Restrictive Diet Offerings
Paleo Diet
Flex Menu Online Order Form
Our Company
Get to Know Healthy Meals, Inc
Meal Cost Comparison
What We Believe
How We’re Different
Mobile App
The Buzz
Our Affiliates
Get Started with Healthy Meals, Inc
FAQs
Contact
Franchise Info
816-587-MEAL
