2019 Spring and Summer Flex Menu Online Order Form InstructionsClick a box to choose a meal for each day of the week below.General InformationName* First Last Email* Primary Phone*Used for order confirmation.This is my:*CellWorkHomeOtherSecondary PhoneOptionalThis is my:CellWorkHomeOtherAddress* Street Address Address Line 2 City KansasMissouri State ZIP Code Week 4 Menu Options: Week of October 21stMonday OptionsRoast Beef & Smoked Gouda Sandwiches Build your own with Arugula and Tomato on Sprout Grain Bread. Served with our Broccoli Super SlawKung Pao Shrimp A spicy dish! Served over Brown Rice with Peanuts, Chili Pepper Flakes and Sided with a Medley of Broccoli and Water Chestnuts Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Tuesday OptionsFruit & Grains Salmon Salad Smoked Salmon, Cantaloupe, Blackberries, Cherry Tomatoes, Zucchini, Pecans, Quinoa on a Red Roma Lettuce Mix. Sided with a Lemon Basil Vinaigrette. Honey Balsamic ChickenServed with an Orange Basil Quinoa and a Side of Fresh Asparagus Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Wednesday OptionsChicken & Sausage Gumbo Our Low-Fat Version! Served with a Side SaladBeef Short RibsServed with Baby Bakers and Braised Green Beans Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Thursday OptionsFish Tacos Build Your Own with Tortilla-Crusted Tilapia, Shredded Cabbage and a Mango Salsa. Sided with Seasoned Black BeansCajun Spiced Pork Chops Served with Roasted Sweet Potatoes and a Side of Orange & Thyme Brussel Sprouts Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Friday OptionsThai Peanut Chicken Salad Pita Build your own with Spinach, Roasted Red Peppers, Carrots & CucumberGrilled Skirt Steak Topped with our own Chimichurri and served over White Rice & Black Beans. Sided with Carrots and Red Peppers Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Week 5 Menu Options: Week of October 28thMonday OptionsHoney Sriracha Glazed Turkey Meatballs Served with Brown Rice and an Asian Slaw sideGarlic ‘n Herb Tilapia Served over a Wild Rice Pilaf and Served with a side of our Lemony BroccoliChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Tuesday OptionsChicken Caesar Salad Grilled Chicken, Tomatoes, Kalamata Olives, Croutons, and Parmesan on a Bed of Romaine Lettuce.Sage Roasted Pork Loin Topped with Blueberries, Peaches and Mint. Served with Cous Cous and Served with a side of Squash & Cherry TomatoesChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Wednesday OptionsChicken Shawarma PitaAssemble Your Own with Lettuce, Tomato, Onion, Kalamata Olives and a Lite Cucumber Dill YogurtFennel & Chile-Rubbed Steak Served with a Mushroom & Walnut Quinoa and Sided with Fresh Asparagus Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Thursday OptionsAll American Cheeseburgers!Low Fat Beef Burgers, Cheddar Cheese, Lettuce, Tomato, Onons & Pickles. Served with ChipsCaribbean-Spiced Mahi Mahi Served with Roasted Sweet Potatoes and a Side of Sweet Potatoes and Zucchini Noodles Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Friday OptionsThai Shrimp SoupA hearty soup made with Coconut Milk, Curry, Peppers, Onions, Garlic, Ginger, Cilantro and Rice. Served with an Asian Side SaladGrilled BBQ Chicken Served with Potato Salad and Corn on the Cobb Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Week 1 Menu Options: Week November 4thMonday OptionsTurkey Bagel Sandwiches Build your own with Sliced Turkey Breast, Lite Cream Cheese, Lettuce, Tomato, Onions & Alfalfa Sprouts. Sided with Sun ChipsChili Maple Lime Tilapia Served with Mango Edamame Wild Rice & Sided with Fresh Asparagus Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Tuesday OptionsRoast Beef & Watermelon SaladWith Barley, Red Onion & Feta Cheese on a bed of Organic Arugula & Spring Mix Blend. Sided with an Apple VinaigretteGrilled Pork Tenderloin We start with our Apricot Dijon Mustard Glaze serve over a Diced Apricot & Almond Cous Cous. Sided with Sautéed Snow PeasChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Wednesday OptionsBlack Bean Burgers Build your own with Lettuce, Tomato, Onions and a Lite Chipotle Mayo. Served with Sweet Potato Fries Lemon Pepper Chicken Served with Rosemary Roasted Red Potatoes and a Side of Fresh Green Beans Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Thursday OptionsChicken Tortilla Soup & Side Kale Salad A wonderful and healthy pairing your family will be sure to enjoySpaghetti & Meat Sauce A classic Italian dish! Served with a side of Roasted Zucchini, Squash and Mushrooms MedleyChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Friday OptionsPork Enchilada Casserole Served with Black Beans and a Side of Fresh Cilantro SalsaHoney Soy Cod Served over Pineapple Brown Rice with Candied Walnuts, Fresh Broccoli and Roasted Red PeppersChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Week 2 Menu Options: Week of November 11thMonday OptionsMushroom ‘n Swiss Turkey Burgers Build your own with Lettuce, Tomato, & Onions. Served with a side of Baked Sweet Potato Waffle FriesBaked Ziti A Wonderful baked Italian Dish made with Mozzarella Chicken Sausage. Served with Roasted Summer Squash and TomatoesChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Tuesday OptionsSummer Berry Salad Grilled Chicken, Strawberries, Blueberries, Pecans, Mandarin Orange & on a Bed of Organic Spinach. Sided with a Poppy Seed Dressing Mediterranean Shrimp Quinoa Bowl Loaded with Cucumber, Cherry Tomatoes, Red Onion, Roasted Chick Peas & Avocado Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Wednesday OptionsBBQ Pulled Pork SandwichBuild Your Own with Red Onions & Pickles. Sided with our Super SlawBruschetta Chicken Served with our Lemon Risotto and a Balsamic Drizzle. Served with a side of Fresh Asparagus Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Thursday OptionsBeef Tacos Fill your own Hard Shells with Lettuce, Tomato, & Shredded Cheddar. Served with Ranchero Beans a Side of Cilantro SalsaApple-Braised Pork LoinServed with a Cauliflower Mash and Fresh Zucchini Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Friday OptionsSheet Pan Garlic Ginger ChickenServed over Jasmine Rice with Fresh Cauliflower and BroccoliSmoked Sugar & Black Pepper SalmonServed with Veggie Quinoa and sided with Braised Green Beans Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Week 3 Menu Options: Week of November 18thMonday OptionsCrab Salad Sub This is just GOOD! Build Your Own with Lettuce & Tomato. Sided with Sour Cream ‘n Chive Baked ChipsPeppercorn Crusted SteakLadled with a Mushroom Sauce and served with Horseradish Mashed Potatoes & Asparagus Chef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Tuesday OptionsSuper Food SaladFully loaded with Kale, Blackberries, Cranberries, Carrots, Red Cabbage, Quinoa, & Sunflower Seeds. Served with a Balsamic Vinaigrette Dressing Pork Adobo Served with Jasmine or Jasmine Rice and sided Sautéed Snow PeasChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Wednesday OptionsFrench Dip ‘n SwissSided with a Cucumber, Tomato, Onion & Dill Salad. Served with Au Jus.Porcini & Truffle Ravioli and BEYOND!A Vegetarian Dish using Beyond Sausage. Ladled with a Lite Parmesan Cream Sauce & sided with Roasted Summer SquashChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Thursday OptionsChipotle Pork Tacos Build your own with Lettuce, Tomato, Shredded Cheddar, Whole Wheat Soft Shells and Salsa. Served with Seasoned Pinto Beans Teriyaki Chicken Served with our Korean BBQ Quinoa and a Side of Sesame BroccoliChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Friday OptionsBuffalo Chicken Quinoa Bowl Gluten-Free Chicken Chunks, Quinoa, Carrot, Celery, Tomato, Onion, Blue Cheese Crumbles and Avocado Panko Crusted HalibutServed over Cous Cous and sided with Swiss ChardChef’s Choice Paleo Option Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!Clear Selection Choose this option if you would like to skip the meal for this day.Special InstructionsPlease note: We deliver meals on a rotating five-week schedule. When we call to confirm your order, we’ll let you know the week that is in rotation so that you know the meal schedule. If there are any dates that you don’t need a delivery, please include them in the box below.EmailThis field is for validation purposes and should be left unchanged.
