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The Family Flex Plan provides a family-style dinner for families of four or more*, with enough food to comfortably serve up to six. Each meal is fully prepared, balanced, and includes two sides, all packaged in a tin pan—perfect for busy families looking for a ready-to-eat dinner. Since it’s family-style, portions are yours to decide.

*For smaller families or those with younger kids, the Family Flex Plan may offer more food than needed. Instead, try our Create Your Own Meal Combination, where you can order the exact number of individual dinners you need. This option helps avoid leftovers and offers a more cost-effective choice.

General Enrollment Information

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Week 4 Menu Options: Week of May 18th

Monday Options

Chicken & Peach Flatbread

Oven-roasted chicken strips with fresh peach, mozzarella and red onion on a grilled naan flatbread, drizzled with honey

Blackened Tilapia with Corn Succotash

Cajun-blackened tilapia over a summer corn, lima bean and tomato succotash, finished with remoulade

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Tuesday Options

Beef Bulgogi Noodle Bowl

Sesame-soy marinated beef over soba noodles with shredded cabbage, scallions, edamame and ginger dressing

Apple-Glazed Pork Loin

Roasted pork loin with a Dijon apple cider glaze, served with shaved Brussels sprouts with bacon and parmesan gnocchi

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Wednesday Options

Turkey Caprese Panini

Sliced smoked turkey, fresh mozzarella, sun-dried tomatoes and fresh basil pressed on ciabatta with balsamic glaze, served with a garden salad

Lemon Herb Grilled Shrimp

Herb-marinated shrimp over a summer orzo salad with cherry tomatoes, olives, feta and fresh herbs

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Thursday Options

Pistachio-Crusted Chicken Salad

Pistachio and herb-crusted chicken breast over spring greens with radishes, strawberries and sided with a champagne vinaigrette

Grilled Skirt Steak Fajita Bowl

Chipotle-marinated skirt steak over cilantro rice with charred peppers and onions, guacamole and fresh pico de gallo

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Friday Options

Grilled Pork Tenderloin Banh Mi

Sliced grilled pork tenderloin on a French roll with pickled vegetables, jalapeño, sriracha mayo and fresh cilantro

Chicken Veracruz

Chicken breast baked in a bright tomato, olive, caper and herb sauce, served with saffron rice and grilled zucchini

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Week 5 Menu Options: Week of May 25th

Monday Options

Tuna Niçoise Salad Bowl

Seared ahi tuna over haricot vert, roasted potato, kalamata olives and hard-boiled egg, dressed in a tarragon vinaigrette

Soy-Ginger Beef & Broccoli Stir-Fry

Tender sliced beef sirloin, fresh broccoli, and water chestnuts tossed in a savory ginger-soy sauce, served over steamed bamati rice

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Tuesday Options

Pork Cutlet & Cheddar Sandwich

Oven-roasted pork cutlet with sharp cheddar, pickled jalapeños and apple-fennel slaw on thick-cut sourdough, served with sweet potato tater tots

Peppercorn Roasted Chicken

Peppercorn-crusted roasted chicken breast in a creamy mushroom pan sauce, served with roasted carrots and buttery egg noodles

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Wednesday Options

Santa Fe Turkey & Black Bean Soup

Hearty turkey, black bean, corn and roasted pepper soup with a chipotle swirl, served alongside jalapeño cornbread

Mediterranean Ahi Tuna

Sliced Ahi tuna steak with a Mediterranean tomato-olive relish, served alongside seasoned pearl couscous with parsley and grilled yellow squash

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Thursday Options

Citrus Avocado Chicken Bowl

Herb-marinated grilled chicken over quinoa with citrus-dressed avocado, roasted sweet potato, microgreens and tahini drizzle

Char-Grilled Pork Loin with Mango Salsa

Char-grilled pork loin crowned with fresh mango and jalapeño salsa, served with grilled corn and herb roasted potatoes

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Friday Options

Vietnamese Shrimp Spring Roll Salad

Rice noodles and poached shrimp with cucumber, fresh herbs, mango and roasted peanuts, sweet chili nuoc cham dressing

Bloody Mary Flank Steak

Bloody Mary-marinated flank steak sliced over parmesan smashed potatoes with chimichurri and roasted asparagus spears

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Week 1 Menu Options: Week of June 1st

Monday Options

Grilled Chicken Strawberry Spinach Salad

Mixed spring greens, chicken, sliced strawberries, candied pecans, and goat cheese. Sided with a poppy seed vinaigrette

Agave-Garlic Glazed Pork Tenderloin

Roasted pork tenderloin with a honey garlic glaze, served alongside asparagus and a lemon herb quinoa pilaf

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Tuesday Options

Pulled Pork Cubano Sandwich

Slow-roasted pulled pork, ham, Swiss cheese, and pickles pressed on a toasted Cuban loaf. Sided with mustard & served with baked chips

Seared Salmon with Cucumber Dill Orzo

Pan-seared salmon fillet resting on a cool orzo salad with cucumber, fresh dill, red onion and lemon zest

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Wednesday Options

Smash Burger Bowl

Seasoned ground beef, kale, tomato, diced dill pickles and caramelized onions with special sauce over steamed rice

Tuscan Kale Pesto Chicken

Grilled chicken breast dressed with homemade kale pesto, roasted cherry tomatoes and creamy white beans

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Thursday Options

Shrimp Mango Avocado Salad

Chilled poached shrimp, fresh mango, avocado, red onion and cilantro on arugula with citrus dressing

Coffee-Rubbed Flank Steak

Bold coffee-rubbed flank steak sliced with a demi glace' over roasted garlic mashed potatoes and sautéed broccolini

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Friday Options

Chicken Parmesan Sandwich

Sliced chicken breast with marinara, mozzarella, parmesan on a French baguette and sided with pesto. Served with baked chips

Lemon Herb Roasted Turkey Breast

Herb-crusted turkey breast with roasted spring peas and carrots, finished with a sherry pan sauce over egg noodles

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Week 2 Menu Options: Week of June 8th

Monday Options

Thai Basil Beef Bowl

Saucy ground beef stir-fried with bell peppers, basil and chilis, served over jasmine rice topped with a poached egg

Garlic Butter Shrimp Risotto

Creamy parmesan risotto loaded with jumbo shrimp and asparagus, brightened with lemon zest and fresh basil

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Tuesday Options

Grilled Chicken Club Sandwich

Grilled chicken breast layered with crispy bacon, avocado, tomato and romaine with herb aioli on toasted sourdough, served with a side garden salad

Cider-Brined Pork Loin

Juicy pork loin brined in apple cider, served with apple-onion jam, roasted fingerling potatoes and steamed green beans

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Wednesday Options

Turkey Gyro Bowl

Seasoned ground turkey over brown rice with tzatziki, tomato, cucumber, red onion, feta and kalamata olives

Smash Burgers with Caramelized Leek Sauce

Double smash beef patties on a brioche bun with caramelized leeks, shallots, Swiss cheese and pickle, served with sweet potato fries

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Thursday Options

Pulled Pork, Cabbage and Arugula Salad

Marinated pulled pork, red cabbage, baby arugula, grated carrots, chopped cilantro and sliced almonds. Sided with a Citrus Lime Vinaigrette.

Roasted Lemon Herb Chicken Thighs

Bone-in chicken thighs roasted with lemon and herbs, served with roasted zucchini, yellow squash and herb-scented cannelini beans

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Friday Options

Salmon BLT Ciabatta

Pan-seared salmon with applewood bacon, lettuce, tomato and lemon tarragon aioli on a toasted ciabatta roll

Slow-Braised BBQ Pork Ribs

Fall-off-the-bone St. Louis ribs glazed with smoky BBQ sauce, served alongside tangy coleslaw and sous vide petite yellow potatoes

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Week 3 Menu Options: Week of June 15th

Monday Options

Jerk Pork Tenderloin Bowl

Spiced jerk pork over cilantro rice with mango salsa, black beans and a cool lime crema

Lemon Butter Halibut

Pan-seared halibut finished with a lemon caper butter sauce, served alongside roasted asparagus and wild rice pilaf

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Tuesday Options

Rosemary Chicken & Peach Salad

Grilled chicken thighs over arugula with fresh peach slices, goat cheese, candied walnuts and sided with a creamy balsamic dressing

Braised Beef Short Ribs

Braised low and slow until fork-tender, served over creamy polenta and sided with roasted carrots

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Wednesday Options

Turkey Avocado Wrap

Smoked turkey, havarti, avocado, roasted tomatoes and arugula with honey mustard in a whole wheat wrap, served with sweet potato chips

Artichoke & Pesto Pasta With Salmon

Salmon tips, tender artichoke hearts, garlic, and fresh pesto over angel hair pasta

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Thursday Options

Steak & Watermelon Salad

Grilled steak over spring mixed greens with watermelon, bulgur, feta, fresh mint, red onion and sided with a balsamic vinaigrette

Herb-Roasted Chicken with Spring Pea Risotto

Crispy-skinned roasted chicken breast alongside a creamy lemon pea risotto finished with fresh mint and parmesan

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Friday Options

Fish Tacos

Cajun-blackened mahi-mahi, cilantro rice with charred corn salsa, pickled cabbage slaw, avocado and sided with chipotle crema

Pork Tenderloin Milanese

Panko-crusted pork tenderloin over a bright arugula and parmesan salad with a lemon wedge and roasted fingerling potatoes

Chef’s Choice Paleo Option

Our chefs will create a paleo-friendly option from the previously listed dish that makes the most sense!

Clear Selection

Choose this option if you would like to skip the meal for this day.

Order Details

Number of Meals Selected

Subtotal Meal Cost

Price: $45.00

Based on $49/meal cost when ordering less than 12 meals.

Subtotal Meal Cost

Price: $40.00

Based on $45/meal cost when ordering 12 or more meals.

Delivery Charge

Price: $0.00

Based on a rate of $6/day.

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Kansas Sales Tax Rate

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Missouri Sales Tax Rate

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Convenience Fee*

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Total Sales Tax

Total

Price: $0.00

Special Instructions

Please note: We deliver meals on a rotating five-week schedule. When we call to confirm your order, we’ll let you know the week that is in rotation so that you know the meal schedule. If there are any dates that you don’t need a delivery, please include them in the box below.

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Family Flex Dinner Menu Online Order Form

General Enrollment Information

Week 4 Menu Options: Week of May 18th

Chicken & Peach Flatbread

Blackened Tilapia with Corn Succotash

Chef’s Choice Paleo Option

Clear Selection

Beef Bulgogi Noodle Bowl

Apple-Glazed Pork Loin

Chef’s Choice Paleo Option

Clear Selection

Turkey Caprese Panini

Lemon Herb Grilled Shrimp

Chef’s Choice Paleo Option

Clear Selection

Pistachio-Crusted Chicken Salad

Grilled Skirt Steak Fajita Bowl

Chef’s Choice Paleo Option

Clear Selection

Grilled Pork Tenderloin Banh Mi

Chicken Veracruz

Chef’s Choice Paleo Option

Clear Selection

Week 5 Menu Options: Week of May 25th

Tuna Niçoise Salad Bowl

Soy-Ginger Beef & Broccoli Stir-Fry

Chef’s Choice Paleo Option

Clear Selection

Pork Cutlet & Cheddar Sandwich

Peppercorn Roasted Chicken

Chef’s Choice Paleo Option

Clear Selection

Santa Fe Turkey & Black Bean Soup

Mediterranean Ahi Tuna

Chef’s Choice Paleo Option

Clear Selection

Citrus Avocado Chicken Bowl

Char-Grilled Pork Loin with Mango Salsa

Chef’s Choice Paleo Option

Clear Selection

Vietnamese Shrimp Spring Roll Salad

Bloody Mary Flank Steak

Chef’s Choice Paleo Option

Clear Selection

Week 1 Menu Options: Week of June 1st

Grilled Chicken Strawberry Spinach Salad

Agave-Garlic Glazed Pork Tenderloin

Chef’s Choice Paleo Option

Clear Selection

Pulled Pork Cubano Sandwich

Seared Salmon with Cucumber Dill Orzo

Chef’s Choice Paleo Option

Clear Selection

Smash Burger Bowl

Tuscan Kale Pesto Chicken

Chef’s Choice Paleo Option

Clear Selection

Shrimp Mango Avocado Salad

Coffee-Rubbed Flank Steak

Chef’s Choice Paleo Option

Clear Selection

Chicken Parmesan Sandwich

Lemon Herb Roasted Turkey Breast

Chef’s Choice Paleo Option

Clear Selection

Week 2 Menu Options: Week of June 8th

Thai Basil Beef Bowl

Garlic Butter Shrimp Risotto

Chef’s Choice Paleo Option

Clear Selection

Grilled Chicken Club Sandwich

Cider-Brined Pork Loin

Chef’s Choice Paleo Option

Clear Selection

Turkey Gyro Bowl

Smash Burgers with Caramelized Leek Sauce

Chef’s Choice Paleo Option

Clear Selection

Pulled Pork, Cabbage and Arugula Salad

Roasted Lemon Herb Chicken Thighs