Maintaining a healthy diet during COVID-19

An elderly couple enjoying a meal in an upscale restaraunt

Maintaining a healthy diet is hard – especially during COVID-19

Getting healthy food is important to maintaining a healthy diet during COVID-19. The good news—there is a locally owned resource for customized meal prep and delivery in Kansas City. Healthy Meals Inc. can guide and support a healthy lifestyle during this time.

For many, unhealthy takeout food has become a staple during the ongoing covid-19 pandemic. We get it, stress makes you want to reach for that comfort food. Even in the best of times it can be difficult to watch what you eat and stick with a well-balanced, nutritious meal plan. However, with COVID-19 cases spiking, a balanced, healthy diet is more critical than ever to maintaining your overall wellness.

Many have also rediscovered their kitchens and have sharpened their cooking prowess. This is great! However, the extra hours in the kitchen aren’t always sustainable. Work, daily errands, family activities and endless other things just can’t be ignored. In other words, we might love to cook…but it isn’t always time-efficient. Not to mention the risk of exposure to COVID-19 at the store just to keep the kitchen stocked.

Healthy Meals Inc. is here to help you stay healthy during the pandemic

Healthy Meals, Inc is the discernible solution. In a time when we are smart to minimize our time in public and still want to adhere to a healthy diet, Healthy Meals, Inc is the only fresh daily meal service offering exactly what Kansas Citians need while keeping you eating health and your diet on track.

It’s never been more convenient or affordable to get started. It’s like having your own personal chef to freshly prepare your delicious daily meals tailored to your personal tastes and nutritional needs.

Three plates of delicious, healthy meals that can help in maintaining a healthy diet during COVID-19.

Healthy Meals, Inc came on the Kansas City scene in 2008 and is one of the original players in the healthy meal prep (No Contact) delivery sector. We offer individualized diet plans, tailored with menu options for calorie-controlled balanced meal plans and also offering specialized diets including low carb, gluten-free, vegetarian, vegan and Paleo diet regimens.

We take all the guesswork out of your daily meals and snacks. This is the key to saving precious time in an age where we have less than ever. We eliminate trips to the grocery store, fending for yourself, and falling back on the same unhealthy foods. We’re helping folks throughout the metro Kansas City area stay on track with healthy eating by offering delicious, wide-ranging menu options.

Oh, and in case you’ve ever wondered if Oreo cookies are vegan – yes, they are. 🙂

So, if you’re looking to lose weight, eat well to compliment your workouts, or just maintain a healthy lifestyle…you’ve found the answer you’ve been looking for!

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Scott Kluck

Scott Kluck

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Scott Kluck
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I'm Scott Kluck, the owner of Healthy Meals, Inc. How can I help?